Breakfast/Brunch

Beastfeast provides you with delicious recipes for a delicious and healthy start into your day. We know the best recipes for your breakfast or brunch!

Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty, like trying to start the car with no petrol!

Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. The body needs these essential nutrients and research shows that if these are missed at breakfast, they are less likely to be compensated for later in the day. Fruit and vegetables are good sources of vitamins and minerals so try to include a portion of your daily five at breakfast, whether that be a banana or glass of fruit juice

Caramelised Banana Walnut Porridge #porridge #oatmeal #bananarecipe #oats #healthybreakfast #frühstück #haferflocken #beastfeasteats #weightloss #breakfastidea

Caramelised Banana Walnut Porridge

Warm caramelised banana porridge? Yes please! Warm porridge is definitely my favourite all-season breakfast. Yes, it is warm but also fruity which makes it a super yummy summer breakfast as well.  Oatmeal is such a tasty and healthy breakfast! This time we prepared caramelised bananas as a topping for this warm cooked porridge. The creaminess …

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